Many people spend time finding out how to cook chayote squash, but not all can cook this type of squash perfectly. Don’t worry; I can help you with detailed instructions in this article, and you can easily cook chayote squash at home.
1. How To Select Good Chayote Squash?
When selecting chayote squash, look for the following characteristics to ensure that you choose a good one:
Firmness: The chayote should be firm to the touch, without any soft spots or mushy areas.
Size: Choose chayote squash that are medium-sized, about 3-5 inches long. They should feel heavy for their size.
Skin: The skin of the chayote should be smooth, with no blemishes or discoloration.
Color: The color of the chayote should be a vibrant green, with no yellowing or brown spots.
Season: Chayote squash is typically in season in the fall and winter, so try to select squash during this time for the best quality and flavor.
2. How To Prepare Chayote Squash?
Although a fruit, chayote squash is prepared as a vegetable.
First, wash the chayote squash. Next, remove the skin with a peeler. Then, rinse it thoroughly under running cold tap water. After peeling the skin, it is necessary to rinse it to get rid of the slime.
Slice it length-wise in half and remove the core/pit. Now, you can chop, slice, julienne, or dice it depending on how you choose to cook it.
3. How To Cook Chayote Squash
Ingredients
- 2 medium-sized chayote squash, peeled and diced
- 1 tbsp olive oil
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
Instructions
Heat a large skillet over medium-high heat and add the olive oil. Once the oil is heated, add the diced chayote squash to the skillet.
Season the chayote squash with salt, black pepper, garlic powder, and onion powder. Then stir the squash occasionally, until it’s tender and lightly browned, about 8-10 minutes.
Once the chayote squash is fully cooked, remove it from the skillet and transfer it to a serving dish.
Serve hot as a side dish with your favorite main course.
Now, you know how to cook chayote squash properly. After reading this article, I hope that you can make sauteed chayote squash recipe and enjoy them at home. These delicious dishes are worth your try!
